Do you experience back pain and want some relief? One of the best essential oils you can use is Eucalyptus!! Add just a drop or two to about a tablespoon of Grapeseed Oil and massage it onto the painful area. Some folks say they experience immediate relief!! DO NOT APPLY EUCALYPTUS OIL DIRECTLY TO YOUR SKIN!! Even when using it in a massage oil you will probably experience a warming effect on your skin. If this occurs and gets too intense for you, simply apply a cold washcloth until it cools off.
A nice relaxing soak in the tub can help reduce back pain too. Lavender is one of the best pain relievers there is, and it's great for making you relax. Add a few drops with some Dead Sea Salts to your bath water and soak for a while. You could add a few drops of Eucalyptus as well.
Some other oils that can be helpful in reducing back pain are Chamomile, Clary Sage and Ylang Ylang. Chamomile is a very effective anti-inflamatory, Clary Sage is a powerful muscle relaxant that can help relieve spasms and muscle aches, and Ylang Ylang helps to relieve anxiety and promote relaxation and pain relief.
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