Welcome to the Aroma Spot

Welcome to - The Aroma Spot. It's a great place where you can learn about essential oils and all their amazing uses. Check back often for new information, ideas, and recipes. Let me know you've visited by leaving a comment, or email me your aromatherapy question, and you will automatically be entered in a monthly drawing to receive a free Lavender essential oil. Want to have an aromatherapy party? If you book a party with me and mention The Aroma Spot, in addition to all the hostess items you receive you will get a free Lavender essential oil too!

Wednesday, September 19, 2007

The Basics

How do you use essential oils?
  • Breathe - Place several drops of an essential oil on an aromatherapy felt pad or scent stone and inhale.
  • Apply - Blend a few drops of essential oil to a teaspoon of grapeseed oil and rub into your skin.
  • Clean - Add approximately 40 drops of essential oils to 4 ounces of distilled water in a spray bottle for general household cleaning. Recommended oils are citrus based oils, lavender, lemongrass, rosemary and tea tree.

This is how to use them in the very simplest ways. Want to learn more...keep reading!

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